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Practicing Gymnastics
Young Gymnast
Gymnast on a Wooden Bar

Preschool Classes

Ages 18 Months to 5 Years

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Age appropriate obsticle courses of mats, blocks and beams are set up to introduce the fundamentals of gymnastics.

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Me & My Shadow

Ages 18 months - 3 years

*parent accompanied class

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3, 4, & 5 year old classes

students are independent from their parents. Gymnasts will work on body awareness and fundamentals in a fun and engaging way!

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*HardCORE PreK

a class focused on strength and skill building. For ages 3-5, *students must have taken a class at NLG previously

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Recreational Classes

Ages 5+

All Recreational classes will include age and skill appropriate progressions.

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  • Girls Rec Classes
    gymnasts will rotate between vault, uneven bars, balance beam, floor, long tramp and airbag. 

    • *intermediate class​es, students should have a general understanding of basic gymnastics skills and terminology. Skills include bridge kickover, standing backbend and pullover on bars

    • *advanced rec - NLG offers advanced rec by invitation only. This is a broken into Fall/Winter and Winter/spring Sessions for our gymnasts hoping to advance to preteam

  • Boys Rec Classes
    gymnasts will rotate between floor, rings, parallel bars, vault, long tramp and air bag

OPEN GYM!
 

No preregistration necessary

$15 cash/check

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See homepage for current

open gym schedules

Class Sessions

Session 1 - Sept/Oct

Session 2 - Nov/Dec

Session 3 - Jan/Feb

Session 4 - March/April

Session 5 - May/June

Session 6 *drop in classes only*- June/July/Aug TBD

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*Students must re-enroll for each session*

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