



Preschool Classes
Ages 18 Months to 5 Years
Age appropriate obsticle courses of mats, blocks and beams are set up to introduce the fundamentals of gymnastics.
Me & My Shadow
Ages 18 months - 3 years
*parent accompanied class
3, 4, & 5 year old classes
students are independent from their parents. Gymnasts will work on body awareness and fundamentals in a fun and engaging way!
Recreational Classes
Ages 5+
All Recreational classes will include age and skill appropriate progressions.
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Girls Rec Classes
gymnasts will rotate between vault, uneven bars, balance beam, floor, long tramp and airbag-
*intermediate classes, students should have a general understanding of basic gymnastics skills and terminology. Skills include bridge kickover, standing backbend and pullover on bars
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*advanced rec - NLG offers advanced rec by invitation only. This is a broken into Fall/Winter and Winter/spring Sessions for our gymnasts hoping to advance to preteam
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Boys Rec Classes
gymnasts will rotate between floor, rings, parallel bars, vault, long tramp and air bag
OPEN GYM!
No preregistration necessary
$15 cash/check
See homepage for current
open gym schedules